Rachel Haslam Daniel Khoe & Daniel Khoe & 1 autre HYROX 比赛分析

HYROX Hong Kong — 2023年3月25日

Hong Kong, China · DOUBLES · OPEN

· ·

总时间: 01:16:38
排名: #17
年龄组排名: #13
类别: DOUBLES · OPEN

Rachel Haslam Daniel Khoe

Daniel Khoe

Rachel Haslam

HYROX Hong Kong

Hong Kong, China

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running52:17 (64%)

Stations24:27 (30%)

Roxzone4:59 (6%)

跑步分析

平均配速下降率稳定性5:55/km-28.0%18.4%

分段成绩

分段	时间	排名
Running 1	4:06	-
SkiErg	3:54	5
Running 2	8:20	-
Sled Push	1:22	8
Running 3	5:32	-
Sled Pull	3:21	17
Running 4	5:33	-
Burpee Broad Jump	2:33	7
Running 5	5:56	-
Rowing	4:17	5
Running 6	5:45	-
Farmers Carry	1:54	9
Running 7	6:00	-
Sandbag Lunges	3:12	11
Running 8	6:09	-
Wall Balls	3:54	14
Running Total	52:17	38
Roxzone Total	4:59	21

Rachel Haslam Daniel Khoe & Daniel Khoe & 1 autre HYROX 比赛分析 - Hong Kong 01:16:38 | HyCoach