Sheung Choi Wong Amy Cheuk & Amy Cheuk & 1 autre HYROX 比赛分析 - Hong Kong 01:26:54 | HyCoach

Sheung Choi Wong Amy Cheuk & Amy Cheuk & 1 autre HYROX 比赛分析

HYROX Hong Kong — 2023年3月25日

Hong Kong, China · DOUBLES · OPEN

· ·

总时间: 01:26:54
排名: #31
年龄组排名: #6
类别: DOUBLES · OPEN

Sheung Choi Wong Amy Cheuk

Amy Cheuk

Sheung Choi Wong

HYROX Hong Kong

Hong Kong, China

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running44:08 (47%)

Stations25:50 (28%)

Roxzone23:37 (25%)

跑步分析

平均配速下降率稳定性5:31/km-4.9%8.4%

分段成绩

分段	时间	排名
Running 1	4:20	-
SkiErg	4:21	30
Running 2	5:46	-
Sled Push	2:36	55
Running 3	5:46	-
Sled Pull	-	-
Running 4	5:40	-
Burpee Broad Jump	2:16	1
Running 5	5:52	-
Rowing	1:18	1
Running 6	5:41	-
Farmers Carry	3:03	63
Running 7	5:29	-
Sandbag Lunges	5:00	55
Running 8	5:37	-
Wall Balls	7:16	60
Running Total	44:08	18
Roxzone Total	23:37	62