Ludovic Gerard HYROX 比赛分析 - Maastricht 01:07:48 | HyCoach

Ludovic Gerard HYROX 比赛分析

HYROX Maastricht European Championships — 2023年2月4日

Maastricht, Netherlands · SOLO · OPEN · FRA

总时间: 01:07:48
排名: #68
年龄组排名: #4
类别: SOLO · OPEN

Ludovic Gerard

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running34:49 (51%)

Stations29:39 (44%)

Roxzone3:23 (5%)

跑步分析

平均配速下降率稳定性4:21/km-1.2%3.1%

分段成绩

分段	时间	排名
Running 1	4:36	-
SkiErg	3:55	50
Running 2	4:13	-
Sled Push	2:41	280
Running 3	4:28	-
Sled Pull	3:56	226
Running 4	4:17	-
Burpee Broad Jump	4:00	156
Running 5	4:20	-
Rowing	4:21	96
Running 6	4:22	-
Farmers Carry	1:48	202
Running 7	4:10	-
Sandbag Lunges	4:01	164
Running 8	4:27	-
Wall Balls	4:57	166
Running Total	34:49	49
Roxzone Total	3:23	108