Jörg Sellge HYROX 比赛分析 - Maastricht 01:41:07 | HyCoach

Jörg Sellge HYROX 比赛分析

HYROX Maastricht European Championships — 2023年2月4日

Maastricht, Netherlands · SOLO · OPEN · GER

总时间: 01:41:07
排名: #495
年龄组排名: #22
类别: SOLO · OPEN

Jörg Sellge

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running52:58 (52%)

Stations40:51 (40%)

Roxzone7:24 (7%)

跑步分析

平均配速下降率稳定性6:37/km+14.0%8.3%

分段成绩

分段	时间	排名
Running 1	6:17	-
SkiErg	4:10	192
Running 2	5:49	-
Sled Push	3:04	405
Running 3	6:02	-
Sled Pull	4:37	395
Running 4	6:44	-
Burpee Broad Jump	7:48	537
Running 5	7:02	-
Rowing	5:06	470
Running 6	6:50	-
Farmers Carry	2:10	392
Running 7	6:38	-
Sandbag Lunges	5:48	443
Running 8	7:39	-
Wall Balls	8:08	507
Running Total	52:58	498
Roxzone Total	7:24	489