Rudi Bongers、Lotte Van Rooij Rudi Bongers 等1人 HYROX 比赛分析

HYROX Maastricht European Championships — 2023年2月4日

Maastricht, Netherlands · DOUBLES · OPEN · NED

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总时间: 01:28:36
排名: #111
年龄组排名: #62
类别: DOUBLES · OPEN

Rudi Bongers

Lotte Van Rooij Rudi Bongers

Lotte Van Rooij

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running52:17 (59%)

Stations30:51 (35%)

Roxzone5:33 (6%)

跑步分析

平均配速下降率稳定性6:32/km+4.1%2.9%

分段成绩

分段	时间	排名
Running 1	6:37	-
SkiErg	4:20	115
Running 2	6:10	-
Sled Push	2:22	126
Running 3	6:28	-
Sled Pull	5:29	147
Running 4	6:40	-
Burpee Broad Jump	3:37	105
Running 5	6:31	-
Rowing	4:31	67
Running 6	6:39	-
Farmers Carry	1:57	118
Running 7	6:25	-
Sandbag Lunges	4:23	121
Running 8	6:50	-
Wall Balls	4:12	102
Running Total	52:17	106
Roxzone Total	5:33	90

Rudi Bongers、Lotte Van Rooij Rudi Bongers 等1人 HYROX 比赛分析 - Maastricht 01:28:36 | HyCoach