Nathalie Dürbeck HYROX 比赛分析 - Berlin 01:27:22 | HyCoach

Nathalie Dürbeck

10-1112月20222

HYROX Berlin

Berlin, Germany

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:56 (49%)

Stations38:02 (43%)

Roxzone6:30 (7%)

跑步分析

平均配速下降率稳定性5:22/km+1.3%5.9%

分段成绩

分段	时间	排名
Running 1	4:42	-
SkiErg	4:41	8
Running 2	5:20	-
Sled Push	3:38	9
Running 3	5:23	-
Sled Pull	5:50	15
Running 4	5:23	-
Burpee Broad Jump	4:39	13
Running 5	5:23	-
Rowing	5:00	14
Running 6	5:27	-
Farmers Carry	2:17	8
Running 7	5:24	-
Sandbag Lunges	4:54	16
Running 8	5:57	-
Wall Balls	7:03	17
Running Total	42:56	13
Roxzone Total	6:30	14