Aaron Cook HYROX 比赛分析 - Chicago 02:04:20 | HyCoach

Aaron Cook HYROX 比赛分析

HYROX Chicago — 2023年3月4日

Chicago, United States · SOLO · OPEN · GBR

总时间: 02:04:20
排名: #210
年龄组排名: #39
类别: SOLO · OPEN

Aaron Cook

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running40:59 (43%)

Stations52:08 (54%)

Roxzone3:18 (3%)

跑步分析

平均配速下降率稳定性8:23/km+18.8%11.0%

分段成绩

分段	时间	排名
Running 1	6:50	-
SkiErg	4:46	169
Running 2	7:06	-
Sled Push	3:21	84
Running 3	8:13	-
Sled Pull	8:50	204
Running 4	9:13	-
Burpee Broad Jump	12:40	234
Running 5	9:38	-
Rowing	5:27	193
Running 6	8:41	-
Farmers Carry	2:29	144
Running 7	8:26	-
Sandbag Lunges	7:15	194
Running 8	8:58	-
Wall Balls	7:20	165
Running Total	40:59	120
Roxzone Total	3:18	87