Dylan Spencer Tyler Spencer、Tyler Spencer 等1人 HYROX 比赛分析 - Chicago 00:55:39 | HyCoach

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Dylan Spencer Tyler Spencer、Tyler Spencer 等1人 HYROX 比赛分析

HYROX Chicago - North American Open Championship — 2023年3月4日

Chicago, United States · DOUBLES · OPEN

· ·

总时间: 00:55:39
排名: #3
年龄组排名: #2
类别: DOUBLES · OPEN

Dylan Spencer Tyler Spencer

Tyler Spencer

Dylan Spencer

HYROX Chicago - North American Open Championship - Chicago, United States

HYROX Chicago - North American Open Championship

Chicago, United States

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running31:09 (56%)

Stations21:02 (38%)

Roxzone3:33 (6%)

跑步分析

平均配速下降率稳定性3:54/km+5.2%7.5%

分段成绩

分段	时间	排名
Running 1	3:59	-
SkiErg	3:37	9
Running 2	3:33	-
Sled Push	1:22	6
Running 3	3:51	-
Sled Pull	2:15	3
Running 4	3:48	-
Burpee Broad Jump	2:11	21
Running 5	3:52	-
Rowing	4:21	41
Running 6	3:49	-
Farmers Carry	1:23	11
Running 7	3:44	-
Sandbag Lunges	2:20	6
Running 8	4:37	-
Wall Balls	3:33	27
Running Total	31:09	4
Roxzone Total	3:33	2