Saul Amaya & Ronald Laramie HYROX 比赛分析 - Chicago 01:20:04 | HyCoach

Saul Amaya

Ronald Laramie

HYROX Chicago - North American Open Championship - Chicago, United States

HYROX Chicago - North American Open Championship

Chicago, United States

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running49:13 (61%)

Stations24:22 (30%)

Roxzone6:34 (8%)

跑步分析

平均配速下降率稳定性6:09/km+18.4%18.9%

分段成绩

分段	时间	排名
Running 1	5:39	-
SkiErg	3:55	41
Running 2	4:54	-
Sled Push	1:41	36
Running 3	5:25	-
Sled Pull	3:14	45
Running 4	8:03	-
Burpee Broad Jump	2:12	22
Running 5	6:01	-
Rowing	4:32	58
Running 6	5:17	-
Farmers Carry	1:27	22
Running 7	5:48	-
Sandbag Lunges	3:30	61
Running 8	8:09	-
Wall Balls	3:51	54
Running Total	49:13	72
Roxzone Total	6:34	63