Jake Gibbs HYROX 比赛分析 - Los Angeles 01:12:10 | HyCoach

Jake Gibbs

HYROX Los Angeles

Los Angeles, United States

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running36:54 (50%)

Stations32:35 (44%)

Roxzone5:02 (7%)

跑步分析

平均配速下降率稳定性4:37/km+98.3%26.5%

分段成绩

分段	时间	排名
Running 1	4:22	-
SkiErg	3:50	9
Running 2	3:56	-
Sled Push	3:50	18
Running 3	4:00	-
Sled Pull	5:40	22
Running 4	4:07	-
Burpee Broad Jump	2:59	12
Running 5	4:03	-
Rowing	4:19	18
Running 6	4:00	-
Farmers Carry	2:37	46
Running 7	7:48	-
Sandbag Lunges	4:01	19
Running 8	4:41	-
Wall Balls	5:19	26
Running Total	36:54	16
Roxzone Total	5:02	49