Fikret Yilmaz & Lou Esnard Fikret Yilmaz & 1 autre HYROX 比赛分析

HYROX Amsterdam — 2022年10月22日

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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总时间: 01:08:59
排名: #20
年龄组排名: #12
类别: DOUBLES · OPEN

Fikret Yilmaz

Lou Esnard Fikret Yilmaz

Lou Esnard

22-2310月20222

HYROX Amsterdam

Amsterdam, Netherlands

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running39:13 (57%)

Stations24:17 (35%)

Roxzone5:33 (8%)

跑步分析

平均配速下降率稳定性4:54/km+10.7%6.3%

分段成绩

分段	时间	排名
Running 1	4:24	-
SkiErg	4:16	93
Running 2	4:32	-
Sled Push	1:33	11
Running 3	4:47	-
Sled Pull	3:15	36
Running 4	5:00	-
Burpee Broad Jump	2:53	59
Running 5	5:00	-
Rowing	4:48	105
Running 6	5:08	-
Farmers Carry	1:37	30
Running 7	5:01	-
Sandbag Lunges	2:26	7
Running 8	5:26	-
Wall Balls	3:29	15
Running Total	39:13	20
Roxzone Total	5:33	54

Fikret Yilmaz & Lou Esnard Fikret Yilmaz & 1 autre HYROX 比赛分析 - Amsterdam 01:08:59 | HyCoach