Milad Baniaamam Mariëlle Van Aalst、Marielle Van Aalst 等1人 HYROX 比赛分析 - Amsterdam 01:17:57 | HyCoach

Milad Baniaamam Mariëlle Van Aalst

Marielle Van Aalst

Milad Baniaamam

22-2310月20222

HYROX Amsterdam

Amsterdam, Netherlands

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running41:07 (53%)

Stations31:14 (40%)

Roxzone5:38 (7%)

跑步分析

平均配速下降率稳定性5:08/km+14.9%6.5%

分段成绩

分段	时间	排名
Running 1	4:40	-
SkiErg	4:49	165
Running 2	4:42	-
Sled Push	2:20	127
Running 3	5:15	-
Sled Pull	5:11	141
Running 4	5:05	-
Burpee Broad Jump	3:56	142
Running 5	5:16	-
Rowing	5:03	137
Running 6	5:03	-
Farmers Carry	1:50	77
Running 7	5:24	-
Sandbag Lunges	3:40	94
Running 8	5:45	-
Wall Balls	4:25	118
Running Total	41:07	35
Roxzone Total	5:38	59