Luis García Rubio HYROX 比赛分析 - Malaga 01:10:36 | HyCoach

Luis García Rubio

HYROX Malaga

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running34:54 (49%)

Stations31:21 (44%)

Roxzone4:28 (6%)

跑步分析

平均配速下降率稳定性4:22/km+9.5%10.5%

分段成绩

分段	时间	排名
Running 1	3:29	-
SkiErg	4:21	71
Running 2	4:01	-
Sled Push	3:41	46
Running 3	4:25	-
Sled Pull	4:42	36
Running 4	4:34	-
Burpee Broad Jump	3:05	26
Running 5	4:40	-
Rowing	4:30	49
Running 6	4:14	-
Farmers Carry	1:50	21
Running 7	4:24	-
Sandbag Lunges	4:51	44
Running 8	5:09	-
Wall Balls	4:21	6
Running Total	34:54	35
Roxzone Total	4:28	29