Felicity Cole HYROX 比赛分析 - Malaga 01:06:29 | HyCoach

Felicity Cole

HYROX Malaga

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running33:11 (50%)

Stations29:35 (44%)

Roxzone3:47 (6%)

跑步分析

平均配速下降率稳定性4:09/km+9.6%6.4%

分段成绩

分段	时间	排名
Running 1	3:35	-
SkiErg	4:44	8
Running 2	3:59	-
Sled Push	3:06	1
Running 3	4:08	-
Sled Pull	3:52	2
Running 4	4:08	-
Burpee Broad Jump	3:13	1
Running 5	4:15	-
Rowing	4:48	8
Running 6	4:14	-
Farmers Carry	1:32	1
Running 7	4:22	-
Sandbag Lunges	3:32	1
Running 8	4:33	-
Wall Balls	4:48	6
Running Total	33:11	3
Roxzone Total	3:47	4