Johny Horton, Johny Horton, Steve Shore & Johny Horton & 1 autre HYROX 比赛分析 - Malaga 01:29:19 | HyCoach

Johny Horton, Johny Horton, Steve Shore & Johny Horton & 1 autre HYROX 比赛分析

HYROX Malaga — 2023年3月25日

Malaga, Spain · DOUBLES · OPEN

· ·

总时间: 01:29:19
排名: #217
年龄组排名: #55
类别: DOUBLES · OPEN

Johny Horton, Johny Horton, Steve Shore

Johny Horton

Steve Shore

HYROX Malaga

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running52:54 (59%)

Stations30:02 (34%)

Roxzone6:27 (7%)

跑步分析

平均配速下降率稳定性6:37/km+13.8%8.7%

分段成绩

分段	时间	排名
Running 1	5:23	-
SkiErg	4:07	162
Running 2	6:03	-
Sled Push	2:17	201
Running 3	6:31	-
Sled Pull	3:02	168
Running 4	6:53	-
Burpee Broad Jump	4:20	233
Running 5	7:05	-
Rowing	4:28	144
Running 6	6:55	-
Farmers Carry	1:55	193
Running 7	6:53	-
Sandbag Lunges	4:36	222
Running 8	7:14	-
Wall Balls	5:17	228
Running Total	52:54	218
Roxzone Total	6:27	137