Nick Carrington Rob Cresswell & Rob Cresswell & 1 autre HYROX 比赛分析

HYROX Malaga — 2023年3月25日

Malaga, Spain · DOUBLES · OPEN

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总时间: 01:34:02
排名: #226
年龄组排名: #56
类别: DOUBLES · OPEN

Nick Carrington Rob Cresswell

Rob Cresswell

Nick Carrington

HYROX Malaga

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running52:02 (55%)

Stations32:40 (35%)

Roxzone9:25 (10%)

跑步分析

平均配速下降率稳定性6:30/km+22.6%11.1%

分段成绩

分段	时间	排名
Running 1	5:10	-
SkiErg	4:39	231
Running 2	5:41	-
Sled Push	1:55	127
Running 3	6:18	-
Sled Pull	3:23	205
Running 4	6:33	-
Burpee Broad Jump	4:14	231
Running 5	7:02	-
Rowing	5:19	231
Running 6	6:51	-
Farmers Carry	2:08	221
Running 7	6:58	-
Sandbag Lunges	5:10	232
Running 8	7:32	-
Wall Balls	5:52	233
Running Total	52:02	216
Roxzone Total	9:25	227

Nick Carrington Rob Cresswell & Rob Cresswell & 1 autre HYROX 比赛分析 - Malaga 01:34:02 | HyCoach