Jose Julián Rueda Osuna、Jose Julián Rueda Osuna, Jose Julián Rueda Osuna, Esther Jimenez Palomera 等1人 HYROX 比赛分析 - Bilbao 01:11:18 | HyCoach

Jose Julián Rueda Osuna

Jose Julián Rueda Osuna, Jose Julián Rueda Osuna, Esther Jimenez Palomera

Esther Jimenez Palomera

HYROX Bilbao

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:42 (60%)

Stations22:57 (32%)

Roxzone5:44 (8%)

跑步分析

平均配速下降率稳定性5:20/km+10.6%6.3%

分段成绩

分段	时间	排名
Running 1	4:38	-
SkiErg	3:37	2
Running 2	5:01	-
Sled Push	1:35	2
Running 3	5:28	-
Sled Pull	2:23	10
Running 4	5:25	-
Burpee Broad Jump	2:26	33
Running 5	5:40	-
Rowing	4:22	61
Running 6	5:42	-
Farmers Carry	1:40	70
Running 7	5:33	-
Sandbag Lunges	3:23	56
Running 8	5:18	-
Wall Balls	3:31	21
Running Total	42:42	82
Roxzone Total	5:44	58