Marianna Herno Heike Wolters & Heike Wolters & 1 autre HYROX 比赛分析

HYROX Hamburg — 2021年11月27日

Hamburg, Germany · DOUBLES · OPEN

· ·

总时间: 01:12:38
排名: #12
年龄组排名: #3
类别: DOUBLES · OPEN

Marianna Herno Heike Wolters

Heike Wolters

Marianna Herno

HYROX Hamburg

Hamburg, Germany

赛季 4 (2021-2022)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:47 (59%)

Stations23:06 (32%)

Roxzone6:49 (9%)

跑步分析

平均配速下降率稳定性5:21/km+8.2%6.2%

分段成绩

分段	时间	排名
Running 1	4:45	-
SkiErg	4:21	37
Running 2	5:06	-
Sled Push	1:29	35
Running 3	5:16	-
Sled Pull	3:11	33
Running 4	5:16	-
Burpee Broad Jump	2:45	14
Running 5	5:28	-
Rowing	4:36	23
Running 6	5:28	-
Farmers Carry	1:26	2
Running 7	5:31	-
Sandbag Lunges	2:35	7
Running 8	5:59	-
Wall Balls	2:43	23
Running Total	42:47	16
Roxzone Total	6:49	5

Marianna Herno Heike Wolters & Heike Wolters & 1 autre HYROX 比赛分析 - Hamburg 01:12:38 | HyCoach