Anne Weber Fam Safner、Fam Safner 等1人 HYROX 比赛分析 - Hamburg 01:16:31 | HyCoach

Anne Weber Fam Safner

Fam Safner

Anne Weber

HYROX Hamburg

Hamburg, Germany

赛季 4 (2021-2022)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running43:42 (57%)

Stations25:30 (33%)

Roxzone7:24 (10%)

跑步分析

平均配速下降率稳定性5:28/km-1.9%4.0%

分段成绩

分段	时间	排名
Running 1	5:13	-
SkiErg	4:26	46
Running 2	5:23	-
Sled Push	1:48	90
Running 3	5:30	-
Sled Pull	3:44	63
Running 4	5:30	-
Burpee Broad Jump	3:24	53
Running 5	5:23	-
Rowing	5:01	81
Running 6	5:29	-
Farmers Carry	1:59	82
Running 7	5:17	-
Sandbag Lunges	2:26	4
Running 8	5:59	-
Wall Balls	2:42	17
Running Total	43:42	22
Roxzone Total	7:24	14