Mimoushka Kion HYROX 比赛分析 - München 01:31:17 | HyCoach

Mimoushka Kion

HYROX München

München, Germany

赛季 4 (2021-2022)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running45:19 (50%)

Stations41:03 (45%)

Roxzone5:00 (5%)

跑步分析

平均配速下降率稳定性5:40/km+7.4%5.1%

分段成绩

分段	时间	排名
Running 1	5:13	-
SkiErg	5:36	30
Running 2	5:26	-
Sled Push	4:00	11
Running 3	5:41	-
Sled Pull	5:24	16
Running 4	5:40	-
Burpee Broad Jump	4:10	12
Running 5	5:39	-
Rowing	5:25	27
Running 6	5:37	-
Farmers Carry	3:00	24
Running 7	5:50	-
Sandbag Lunges	5:41	24
Running 8	6:17	-
Wall Balls	7:47	28
Running Total	45:19	23
Roxzone Total	5:00	15