Matthew Lewis HYROX 比赛分析 - Manchester 01:14:13 | HyCoach

Matthew Lewis

HYROX Manchester

Manchester, United Kingdom

赛季 4 (2021-2022)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running39:51 (54%)

Stations29:26 (40%)

Roxzone5:03 (7%)

跑步分析

平均配速下降率稳定性4:59/km+10.4%9.7%

分段成绩

分段	时间	排名
Running 1	3:56	-
SkiErg	4:09	99
Running 2	4:30	-
Sled Push	2:06	40
Running 3	5:20	-
Sled Pull	4:08	116
Running 4	5:12	-
Burpee Broad Jump	4:01	112
Running 5	5:13	-
Rowing	4:14	28
Running 6	5:17	-
Farmers Carry	1:49	92
Running 7	4:58	-
Sandbag Lunges	4:06	97
Running 8	5:28	-
Wall Balls	4:53	75
Running Total	39:51	114
Roxzone Total	5:03	80