Christopher Woolley HYROX 比赛分析 - Los Angeles 01:09:33 | HyCoach

Christopher Woolley

HYROX Los Angeles

Los Angeles, United States

赛季 4 (2021-2022)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running32:27 (47%)

Stations33:53 (49%)

Roxzone3:18 (5%)

跑步分析

平均配速下降率稳定性4:03/km+17.5%10.9%

分段成绩

分段	时间	排名
Running 1	3:03	-
SkiErg	3:54	8
Running 2	3:43	-
Sled Push	6:05	22
Running 3	4:09	-
Sled Pull	5:25	2
Running 4	4:10	-
Burpee Broad Jump	2:33	1
Running 5	4:15	-
Rowing	4:02	3
Running 6	4:15	-
Farmers Carry	1:30	1
Running 7	4:22	-
Sandbag Lunges	3:44	5
Running 8	4:34	-
Wall Balls	6:40	23
Running Total	32:27	4
Roxzone Total	3:18	4