Kyle Craig & Jake Sanders HYROX 比赛分析 - Manchester 01:05:34 | HyCoach

Kyle Craig

Jake Sanders

HYROX Manchester

Manchester, United Kingdom

赛季 4 (2021-2022)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running39:33 (60%)

Stations21:49 (33%)

Roxzone4:17 (7%)

跑步分析

平均配速下降率稳定性4:57/km+9.9%6.7%

分段成绩

分段	时间	排名
Running 1	4:18	-
SkiErg	3:48	67
Running 2	4:34	-
Sled Push	1:29	57
Running 3	5:11	-
Sled Pull	2:24	27
Running 4	5:13	-
Burpee Broad Jump	2:27	59
Running 5	5:15	-
Rowing	4:02	49
Running 6	4:51	-
Farmers Carry	1:30	48
Running 7	5:01	-
Sandbag Lunges	2:49	56
Running 8	5:13	-
Wall Balls	3:20	5
Running Total	39:33	36
Roxzone Total	4:17	21