Jonathan Cseh-Szombathy HYROX 比赛分析 - Wien 01:36:46 | HyCoach

Jonathan Cseh-Szombathy

HYROX Wien

赛季 4 (2021-2022)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:13 (44%)

Stations48:29 (50%)

Roxzone6:09 (6%)

跑步分析

平均配速下降率稳定性5:17/km+8.7%7.6%

分段成绩

分段	时间	排名
Running 1	4:34	-
SkiErg	4:34	40
Running 2	5:00	-
Sled Push	8:30	45
Running 3	5:14	-
Sled Pull	8:51	45
Running 4	5:16	-
Burpee Broad Jump	3:40	21
Running 5	5:10	-
Rowing	4:57	36
Running 6	5:33	-
Farmers Carry	2:14	27
Running 7	5:26	-
Sandbag Lunges	5:27	31
Running 8	6:03	-
Wall Balls	10:16	42
Running Total	42:13	32
Roxzone Total	6:09	33