André Henke Björn Wnuck、Björn Wnuck 等1人 HYROX 比赛分析 - Bremen 01:08:20 | HyCoach

André Henke Björn Wnuck

Björn Wnuck

André Henke

HYROX Bremen

Bremen, Germany

赛季 4 (2021-2022)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running40:19 (59%)

Stations23:45 (35%)

Roxzone4:20 (6%)

跑步分析

平均配速下降率稳定性5:02/km+4.0%5.7%

分段成绩

分段	时间	排名
Running 1	4:22	-
SkiErg	3:46	17
Running 2	4:57	-
Sled Push	1:38	63
Running 3	5:23	-
Sled Pull	2:24	26
Running 4	5:18	-
Burpee Broad Jump	3:23	84
Running 5	5:04	-
Rowing	4:01	15
Running 6	5:04	-
Farmers Carry	1:34	52
Running 7	5:09	-
Sandbag Lunges	3:00	32
Running 8	5:06	-
Wall Balls	3:59	45
Running Total	40:19	15
Roxzone Total	4:20	29