Matt Childs、Joe Ostiguy 等2人 HYROX 比赛分析 - Dallas 01:18:59 | HyCoach

Matt Childs

Joe Ostiguy

Sara Sprawls

Sonja Griffin

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

赛季 4 (2021-2022)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running36:12 (50%)

Stations29:45 (41%)

Roxzone6:11 (9%)

跑步分析

平均配速下降率稳定性5:10/km+8.5%7.7%

分段成绩

分段	时间	排名
Running 1	5:24	-
SkiErg	4:26	8
Running 2	4:42	-
Sled Push	3:20	8
Running 3	6:01	-
Sled Pull	4:28	4
Running 4	4:55	-
Burpee Broad Jump	2:08	1
Running 5	5:13	-
Rowing	4:41	11
Running 6	4:55	-
Farmers Carry	1:41	5
Running 7	5:06	-
Sandbag Lunges	3:34	9
Running 8	-	-
Wall Balls	5:27	18
Running Total	36:12	9
Roxzone Total	6:11	4