HYROX Race Analysis: Daniel Williams - Dallas 01:29:53 | HyCoach

HYROX Race Analysis: Daniel Williams

HYROX Dallas — 2022年4月9日

Dallas, United States · SOLO · PRO · GBR

总时间: 01:29:53
排名: #44
年龄组排名: #8
类别: SOLO · PRO

Daniel Williams

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 4 (2021-2022)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running38:35 (43%)

Stations47:29 (53%)

Roxzone3:53 (4%)

跑步分析

平均配速下降率稳定性4:49/km+20.1%9.7%

分段成绩

分段	时间	排名
Running 1	4:27	-
SkiErg	4:10	48
Running 2	4:19	-
Sled Push	11:51	74
Running 3	4:31	-
Sled Pull	10:35	65
Running 4	4:33	-
Burpee Broad Jump	3:00	22
Running 5	4:50	-
Rowing	4:41	49
Running 6	4:56	-
Farmers Carry	2:21	34
Running 7	5:11	-
Sandbag Lunges	5:02	45
Running 8	5:51	-
Wall Balls	5:49	32
Running Total	38:35	28
Roxzone Total	3:53	25