Jonathan York HYROX 比赛分析 - Los Angeles 01:45:44 | HyCoach

Jonathan York

HYROX Los Angeles

Los Angeles, United States

赛季 4 (2021-2022)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running61:19 (58%)

Stations35:49 (34%)

Roxzone8:41 (8%)

跑步分析

平均配速下降率稳定性7:40/km+28.5%42.6%

分段成绩

分段	时间	排名
Running 1	5:43	-
SkiErg	4:38	38
Running 2	5:37	-
Sled Push	7:26	33
Running 3	8:29	-
Sled Pull	4:09	2
Running 4	7:22	-
Burpee Broad Jump	2:03	2
Running 5	5:13	-
Rowing	4:35	29
Running 6	5:52	-
Farmers Carry	3:43	40
Running 7	7:13	-
Sandbag Lunges	3:26	4
Running 8	15:52	-
Wall Balls	5:49	21
Running Total	1:01:19	41
Roxzone Total	8:41	36