Felix Malberger Jens Hecht、Jens Hecht 等1人 HYROX 比赛分析 - Essen 01:15:38 | HyCoach

Felix Malberger Jens Hecht

Jens Hecht

Felix Malberger

HYROX Essen

赛季 4 (2021-2022)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running44:21 (59%)

Stations23:22 (31%)

Roxzone8:01 (11%)

跑步分析

平均配速下降率稳定性5:33/km+4.2%3.7%

分段成绩

分段	时间	排名
Running 1	5:23	-
SkiErg	3:48	35
Running 2	5:11	-
Sled Push	1:38	38
Running 3	5:39	-
Sled Pull	2:44	34
Running 4	5:35	-
Burpee Broad Jump	2:36	44
Running 5	5:46	-
Rowing	4:06	30
Running 6	5:36	-
Farmers Carry	1:36	25
Running 7	5:24	-
Sandbag Lunges	3:29	72
Running 8	5:51	-
Wall Balls	3:25	4
Running Total	44:21	56
Roxzone Total	8:01	60