Kseniia Selishcheva Saskia Noack & Saskia Noack & 1 autre HYROX 比赛分析

HYROX Essen — 2022年5月7日

Essen, Germany · DOUBLES · OPEN · GER

· ·

总时间: 01:21:42
排名: #36
年龄组排名: #17
类别: DOUBLES · OPEN

Kseniia Selishcheva Saskia Noack

Saskia Noack

Kseniia Selishcheva

HYROX Essen

赛季 4 (2021-2022)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running53:20 (57%)

Stations34:20 (37%)

Roxzone6:06 (7%)

跑步分析

平均配速下降率稳定性5:10/km+4.0%2.6%

分段成绩

分段	时间	排名
Running 1	5:00	-
SkiErg	4:29	40
Running 2	4:58	-
Sled Push	1:00	1
Running 3	5:24	-
Sled Pull	13:38	114
Running 4	5:11	-
Burpee Broad Jump	3:25	46
Running 5	5:09	-
Rowing	4:28	7
Running 6	5:19	-
Farmers Carry	1:34	9
Running 7	5:10	-
Sandbag Lunges	2:49	15
Running 8	5:12	-
Wall Balls	2:57	43
Running Total	53:20	74
Roxzone Total	6:06	12

Kseniia Selishcheva Saskia Noack & Saskia Noack & 1 autre HYROX 比赛分析 - Essen 01:21:42 | HyCoach