HYROX Race Analysis: Rory Bonnick & Jordan Dawes Rory Bonnick & 1 autre - London 01:02:15 | HyCoach

HYROX Race Analysis: Rory Bonnick & Jordan Dawes Rory Bonnick & 1 autre

HYROX London — 2022年4月30日

London, United Kingdom · DOUBLES · OPEN · GBR

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总时间: 01:02:15
排名: #34
年龄组排名: #13
类别: DOUBLES · OPEN

Rory Bonnick

Jordan Dawes Rory Bonnick

Jordan Dawes

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running35:55 (58%)

Stations21:29 (34%)

Roxzone4:55 (8%)

跑步分析

平均配速下降率稳定性4:29/km+6.3%3.4%

分段成绩

分段	时间	排名
Running 1	4:15	-
SkiErg	3:30	32
Running 2	4:15	-
Sled Push	1:40	90
Running 3	4:32	-
Sled Pull	2:32	69
Running 4	4:37	-
Burpee Broad Jump	2:06	85
Running 5	4:38	-
Rowing	4:00	64
Running 6	4:30	-
Farmers Carry	1:23	44
Running 7	4:31	-
Sandbag Lunges	2:40	66
Running 8	4:41	-
Wall Balls	3:38	98
Running Total	35:55	33
Roxzone Total	4:55	37