Lydia Banwell Dec Flood & Dec Flood & 1 autre HYROX 比赛分析

HYROX London — 2022年4月30日

London, United Kingdom · DOUBLES · OPEN

· ·

总时间: 01:14:25
排名: #76
年龄组排名: #43
类别: DOUBLES · OPEN

Lydia Banwell Dec Flood

Dec Flood

Lydia Banwell

HYROX London

London, United Kingdom

赛季 4 (2021-2022)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running41:48 (56%)

Stations25:32 (34%)

Roxzone7:10 (10%)

跑步分析

平均配速下降率稳定性5:13/km+15.6%6.8%

分段成绩

分段	时间	排名
Running 1	4:52	-
SkiErg	3:56	72
Running 2	4:49	-
Sled Push	2:18	94
Running 3	5:01	-
Sled Pull	3:38	106
Running 4	5:07	-
Burpee Broad Jump	2:29	63
Running 5	5:12	-
Rowing	4:26	105
Running 6	5:19	-
Farmers Carry	1:48	99
Running 7	5:34	-
Sandbag Lunges	3:26	98
Running 8	5:57	-
Wall Balls	3:31	37
Running Total	41:48	59
Roxzone Total	7:10	136

Lydia Banwell Dec Flood & Dec Flood & 1 autre HYROX 比赛分析 - London 01:14:25 | HyCoach