Kenny Raab & Sebastian Freund Kenny Raab & 1 autre HYROX 比赛分析 - Leipzig 01:03:10 | HyCoach

Kenny Raab & Sebastian Freund Kenny Raab & 1 autre HYROX 比赛分析

HYROX WorldChampionship - Leipzig — 2021年11月6日

Leipzig, Germany · DOUBLES · OPEN · GER

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总时间: 01:03:10
排名: #18
年龄组排名: #7
类别: DOUBLES · OPEN

Kenny Raab

Sebastian Freund Kenny Raab

Sebastian Freund

HYROX WorldChampionship - Leipzig

Leipzig, Germany

赛季 4 (2021-2022)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running35:53 (57%)

Stations23:37 (37%)

Roxzone3:45 (6%)

跑步分析

平均配速下降率稳定性4:29/km+6.9%9.3%

分段成绩

分段	时间	排名
Running 1	3:29	-
SkiErg	3:37	6
Running 2	4:20	-
Sled Push	1:30	27
Running 3	4:32	-
Sled Pull	2:26	22
Running 4	4:38	-
Burpee Broad Jump	3:08	27
Running 5	4:41	-
Rowing	4:18	20
Running 6	4:39	-
Farmers Carry	1:28	17
Running 7	4:38	-
Sandbag Lunges	3:29	25
Running 8	4:59	-
Wall Balls	3:41	20
Running Total	35:53	16
Roxzone Total	3:45	18