Erik Woodward HYROX 比赛分析 - Las Vegas 01:08:56 | HyCoach

Erik Woodward

HYROX Las Vegas

Las Vegas, United States

赛季 4 (2021-2022)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running34:00 (49%)

Stations31:10 (45%)

Roxzone3:49 (6%)

跑步分析

平均配速下降率稳定性4:15/km+16.9%13.6%

分段成绩

分段	时间	排名
Running 1	3:04	-
SkiErg	3:52	48
Running 2	3:51	-
Sled Push	3:20	16
Running 3	4:15	-
Sled Pull	4:37	16
Running 4	4:17	-
Burpee Broad Jump	3:07	49
Running 5	4:37	-
Rowing	4:13	46
Running 6	4:17	-
Farmers Carry	1:49	54
Running 7	4:30	-
Sandbag Lunges	3:56	53
Running 8	5:13	-
Wall Balls	6:16	111
Running Total	34:00	31
Roxzone Total	3:49	73