Tânia Bettencourt、Analidio Cró 等2人 HYROX 比赛分析 - London 01:21:36 | HyCoach

Tânia Bettencourt

Analidio Cró

Fedra Cró

Sérgio Câmara

HYROX London

London, United Kingdom

赛季 4 (2021-2022)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running40:44 (50%)

Stations33:29 (41%)

Roxzone7:27 (9%)

跑步分析

平均配速下降率稳定性5:05/km+1.4%10.5%

分段成绩

分段	时间	排名
Running 1	4:50	-
SkiErg	4:33	9
Running 2	4:37	-
Sled Push	2:45	8
Running 3	5:44	-
Sled Pull	5:58	19
Running 4	4:18	-
Burpee Broad Jump	4:35	15
Running 5	5:52	-
Rowing	5:04	16
Running 6	5:17	-
Farmers Carry	1:54	13
Running 7	4:41	-
Sandbag Lunges	3:34	7
Running 8	5:28	-
Wall Balls	5:06	13
Running Total	40:44	15
Roxzone Total	7:27	16