Nicki Johnson HYROX 比赛分析 - London 01:15:26 | HyCoach

Nicki Johnson

HYROX London

London, United Kingdom

赛季 4 (2021-2022)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running36:10 (48%)

Stations34:20 (45%)

Roxzone5:00 (7%)

跑步分析

平均配速下降率稳定性4:31/km+3.5%5.9%

分段成绩

分段	时间	排名
Running 1	4:07	-
SkiErg	4:38	28
Running 2	4:18	-
Sled Push	4:12	14
Running 3	4:32	-
Sled Pull	4:42	5
Running 4	4:31	-
Burpee Broad Jump	3:27	9
Running 5	4:31	-
Rowing	4:30	2
Running 6	4:42	-
Farmers Carry	1:40	2
Running 7	4:27	-
Sandbag Lunges	4:30	21
Running 8	5:05	-
Wall Balls	6:41	39
Running Total	36:10	8
Roxzone Total	5:00	8