Folawe Abraham HYROX 比赛分析 - London 01:20:43 | HyCoach

Folawe Abraham

HYROX London

London, United Kingdom

赛季 4 (2021-2022)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:02 (52%)

Stations33:09 (41%)

Roxzone5:37 (7%)

跑步分析

平均配速下降率稳定性5:15/km+13.3%8.5%

分段成绩

分段	时间	排名
Running 1	4:28	-
SkiErg	4:07	1
Running 2	4:38	-
Sled Push	3:23	4
Running 3	5:27	-
Sled Pull	4:19	3
Running 4	5:27	-
Burpee Broad Jump	5:40	41
Running 5	5:31	-
Rowing	4:31	3
Running 6	5:24	-
Farmers Carry	1:52	4
Running 7	5:15	-
Sandbag Lunges	4:04	9
Running 8	5:55	-
Wall Balls	5:13	18
Running Total	42:02	26
Roxzone Total	5:37	17