Stuart Lawson John Penny & Stuart Lawson & 1 autre HYROX 比赛分析 - Birmingham 01:09:32 | HyCoach

Stuart Lawson John Penny & Stuart Lawson & 1 autre HYROX 比赛分析

HYROX Birmingham — 2021年10月30日

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

总时间: 01:09:32
排名: #25
年龄组排名: #3
类别: DOUBLES · OPEN

Stuart Lawson John Penny

Stuart Lawson

John Penny

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

赛季 4 (2021-2022)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running39:35 (57%)

Stations24:25 (35%)

Roxzone5:37 (8%)

跑步分析

平均配速下降率稳定性4:57/km+7.6%6.9%

分段成绩

分段	时间	排名
Running 1	4:16	-
SkiErg	3:54	51
Running 2	4:37	-
Sled Push	1:33	42
Running 3	5:14	-
Sled Pull	2:55	40
Running 4	4:56	-
Burpee Broad Jump	3:04	50
Running 5	5:03	-
Rowing	4:36	60
Running 6	5:09	-
Farmers Carry	1:36	26
Running 7	4:58	-
Sandbag Lunges	2:59	20
Running 8	5:26	-
Wall Balls	3:48	34
Running Total	39:35	17
Roxzone Total	5:37	37