Greig Frame Alan Strachan & Alan Strachan & 1 autre HYROX 比赛分析

HYROX Birmingham — 2021年10月30日

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

总时间: 01:14:38
排名: #38
年龄组排名: #24
类别: DOUBLES · OPEN

Greig Frame Alan Strachan

Alan Strachan

Greig Frame

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

赛季 4 (2021-2022)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running67:50 (71%)

Stations23:29 (25%)

Roxzone4:23 (5%)

跑步分析

平均配速下降率稳定性5:51/km+14.4%122.4%

分段成绩

分段	时间	排名
Running 1	4:05	-
SkiErg	3:33	15
Running 2	2:40	-
Sled Push	1:24	27
Running 3	3:01	-
Sled Pull	3:10	57
Running 4	3:14	-
Burpee Broad Jump	2:19	16
Running 5	3:09	-
Rowing	3:54	12
Running 6	2:53	-
Farmers Carry	1:37	30
Running 7	3:03	-
Sandbag Lunges	3:25	45
Running 8	24:49	-
Wall Balls	4:07	52
Running Total	1:07:50	74
Roxzone Total	4:23	12

Greig Frame Alan Strachan & Alan Strachan & 1 autre HYROX 比赛分析 - Birmingham 01:14:38 | HyCoach