HYROX Race Analysis: Zaid Al-Chalabi - London 01:32:49 | HyCoach

Zaid Al-Chalabi

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running38:48 (42%)

Stations48:52 (53%)

Roxzone5:13 (6%)

跑步分析

平均配速下降率稳定性4:51/km+16.3%8.7%

分段成绩

分段	时间	排名
Running 1	4:12	-
SkiErg	4:20	45
Running 2	4:24	-
Sled Push	4:19	53
Running 3	4:42	-
Sled Pull	14:57	60
Running 4	4:45	-
Burpee Broad Jump	2:09	2
Running 5	4:57	-
Rowing	4:42	45
Running 6	5:05	-
Farmers Carry	2:46	41
Running 7	5:07	-
Sandbag Lunges	5:38	34
Running 8	5:39	-
Wall Balls	10:01	53
Running Total	38:48	19
Roxzone Total	5:13	25