John Wilde HYROX 比赛分析 - Birmingham 01:48:04 | HyCoach

John Wilde HYROX 比赛分析

HYROX Birmingham — 2021年10月30日

Birmingham, United Kingdom · SOLO · OPEN · GBR

总时间: 01:48:04
排名: #155
年龄组排名: #16
类别: SOLO · OPEN

John Wilde

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

赛季 4 (2021-2022)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running53:00 (49%)

Stations47:17 (44%)

Roxzone7:52 (7%)

跑步分析

平均配速下降率稳定性6:38/km+16.7%16.2%

分段成绩

分段	时间	排名
Running 1	5:08	-
SkiErg	4:22	110
Running 2	5:29	-
Sled Push	3:13	124
Running 3	6:28	-
Sled Pull	7:42	165
Running 4	8:51	-
Burpee Broad Jump	9:05	167
Running 5	6:38	-
Rowing	5:12	151
Running 6	6:40	-
Farmers Carry	2:26	109
Running 7	6:24	-
Sandbag Lunges	5:43	110
Running 8	7:26	-
Wall Balls	9:34	157
Running Total	53:00	152
Roxzone Total	7:52	128