Thomas Simon Gregor Simon & Thomas Simon & 1 autre HYROX 比赛分析 - Essen 01:36:18 | HyCoach

Thomas Simon Gregor Simon & Thomas Simon & 1 autre HYROX 比赛分析

HYROX Essen — 2022年5月7日

Essen, Germany · DOUBLES · OPEN

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总时间: 01:36:18
排名: #115
年龄组排名: #74
类别: DOUBLES · OPEN

Thomas Simon Gregor Simon

Thomas Simon

Gregor Simon

HYROX Essen

赛季 4 (2021-2022)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running55:41 (58%)

Stations26:51 (28%)

Roxzone13:50 (14%)

跑步分析

平均配速下降率稳定性6:58/km+16.6%11.4%

分段成绩

分段	时间	排名
Running 1	5:44	-
SkiErg	3:54	51
Running 2	6:20	-
Sled Push	1:58	70
Running 3	6:32	-
Sled Pull	2:50	40
Running 4	7:37	-
Burpee Broad Jump	3:23	96
Running 5	6:52	-
Rowing	4:35	97
Running 6	6:48	-
Farmers Carry	2:01	90
Running 7	7:23	-
Sandbag Lunges	3:50	91
Running 8	8:29	-
Wall Balls	4:20	79
Running Total	55:41	113
Roxzone Total	13:50	123