Maria Miranda HYROX 比赛分析 - Orlando 01:25:33 | HyCoach

Maria Miranda

HYROX Orlando

Orlando, United States

赛季 3 (2020-2021)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running37:25 (44%)

Stations48:13 (56%)

跑步分析

平均配速下降率稳定性4:40/km+5.7%4.2%

分段成绩

分段	时间	排名
Running 1	4:16	-
SkiErg	4:56	7
Running 2	4:40	-
Sled Push	12:13	13
Running 3	4:34	-
Sled Pull	10:56	12
Running 4	4:45	-
Burpee Broad Jump	3:03	1
Running 5	4:35	-
Rowing	5:02	4
Running 6	4:50	-
Farmers Carry	3:11	6
Running 7	4:56	-
Sandbag Lunges	4:21	1
Running 8	4:51	-
Wall Balls	4:31	2
Running Total	37:25	4
Roxzone Total	-	-