Nik Djember HYROX 比赛分析 - Frankfurt am Main 01:20:58 | HyCoach

Nik Djember HYROX 比赛分析

HYROX Frankfurt — 2019年12月7日

Frankfurt am Main, Germany · SOLO · OPEN · SRB

总时间: 01:20:58
排名: #35
年龄组排名: #8
类别: SOLO · OPEN

Nik Djember

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

赛季 2 (2019-2020)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running41:52 (52%)

Stations33:57 (42%)

Roxzone5:15 (6%)

跑步分析

平均配速下降率稳定性5:14/km+13.9%20.5%

分段成绩

分段	时间	排名
Running 1	3:50	-
SkiErg	4:04	7
Running 2	4:12	-
Sled Push	2:26	24
Running 3	5:09	-
Sled Pull	6:12	95
Running 4	7:02	-
Burpee Broad Jump	4:50	76
Running 5	5:05	-
Rowing	4:45	52
Running 6	6:52	-
Farmers Carry	1:38	18
Running 7	4:47	-
Sandbag Lunges	3:35	8
Running 8	5:00	-
Wall Balls	6:27	63
Running Total	41:52	77
Roxzone Total	5:15	-