HYROX Race Analysis: Florian Mildner - Essen 01:03:18 | HyCoach

HYROX Race Analysis: Florian Mildner

HYROX Essen — 2019年11月16日

Essen, Germany · SOLO · OPEN · GER

Florian Mildner

总时间: 01:03:18
排名: #1
年龄组排名: #1
类别: SOLO · OPEN

Florian Mildner

HYROX Essen

Season 2 (2019-2020)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running33:29 (53%)

Stations25:35 (40%)

Roxzone4:20 (7%)

跑步分析

平均配速下降率稳定性4:11/km+11.0%10.3%

分段成绩

分段	时间	排名
Running 1	3:09	-
SkiErg	4:02	2
Running 2	3:57	-
Sled Push	1:17	27
Running 3	4:22	-
Sled Pull	3:22	7
Running 4	4:24	-
Burpee Broad Jump	3:37	9
Running 5	4:23	-
Rowing	4:29	14
Running 6	4:18	-
Farmers Carry	1:24	1
Running 7	4:23	-
Sandbag Lunges	2:41	4
Running 8	4:37	-
Wall Balls	4:43	13
Running Total	33:29	4
Roxzone Total	4:20	-