Christian Hedrich HYROX 比赛分析 - Hamburg 01:29:48 | HyCoach

Christian Hedrich

HYROX Hamburg

Hamburg, Germany

赛季 2 (2019-2020)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running37:48 (42%)

Stations44:06 (49%)

Roxzone7:59 (9%)

跑步分析

平均配速下降率稳定性4:43/km+15.4%7.4%

分段成绩

分段	时间	排名
Running 1	4:26	-
SkiErg	4:54	126
Running 2	4:07	-
Sled Push	4:19	98
Running 3	5:24	-
Sled Pull	8:37	90
Running 4	4:49	-
Burpee Broad Jump	3:52	20
Running 5	4:46	-
Rowing	4:38	42
Running 6	4:37	-
Farmers Carry	3:10	116
Running 7	4:45	-
Sandbag Lunges	6:14	109
Running 8	4:57	-
Wall Balls	8:22	100
Running Total	37:48	34
Roxzone Total	7:59	-