Judit Stroj HYROX 比赛分析 - Wien 01:17:25 | HyCoach

Judit Stroj

HYROX Wien

赛季 2 (2019-2020)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running38:38 (50%)

Stations35:17 (46%)

Roxzone3:33 (5%)

跑步分析

平均配速下降率稳定性4:50/km+13.9%12.9%

分段成绩

分段	时间	排名
Running 1	3:39	-
SkiErg	4:37	5
Running 2	4:27	-
Sled Push	2:40	1
Running 3	4:53	-
Sled Pull	7:10	4
Running 4	5:04	-
Burpee Broad Jump	3:57	5
Running 5	4:55	-
Rowing	4:25	1
Running 6	4:39	-
Farmers Carry	2:01	4
Running 7	5:04	-
Sandbag Lunges	5:30	17
Running 8	6:02	-
Wall Balls	4:57	1
Running Total	38:38	2
Roxzone Total	3:33	-