Antje Langer HYROX 比赛分析 - Wien 01:26:45 | HyCoach

Antje Langer

HYROX Wien

赛季 2 (2019-2020)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running49:08 (54%)

Stations38:58 (42%)

Roxzone3:43 (4%)

跑步分析

平均配速下降率稳定性5:31/km+15.6%28.2%

分段成绩

分段	时间	排名
Running 1	3:41	-
SkiErg	5:21	16
Running 2	4:42	-
Sled Push	4:58	13
Running 3	5:06	-
Sled Pull	6:02	2
Running 4	5:19	-
Burpee Broad Jump	4:17	8
Running 5	5:17	-
Rowing	5:05	8
Running 6	5:18	-
Farmers Carry	2:18	6
Running 7	5:26	-
Sandbag Lunges	4:45	12
Running 8	9:24	-
Wall Balls	6:12	9
Running Total	49:08	18
Roxzone Total	3:43	-