Julia Gross HYROX 比赛分析 - Karlsruhe 01:28:18 | HyCoach

Julia Gross

HYROX Karlsruhe

Karlsruhe, Germany

赛季 2 (2019-2020)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running46:24 (52%)

Stations35:44 (40%)

Roxzone6:15 (7%)

跑步分析

平均配速下降率稳定性5:48/km-1.2%7.3%

分段成绩

分段	时间	排名
Running 1	5:27	-
SkiErg	5:08	76
Running 2	5:35	-
Sled Push	2:07	49
Running 3	5:52	-
Sled Pull	5:53	89
Running 4	5:41	-
Burpee Broad Jump	6:19	112
Running 5	5:48	-
Rowing	5:20	61
Running 6	5:41	-
Farmers Carry	2:02	59
Running 7	5:31	-
Sandbag Lunges	5:08	105
Running 8	6:53	-
Wall Balls	3:47	45
Running Total	46:24	68
Roxzone Total	6:15	-