Mikdat Albayrak HYROX 比赛分析 - Karlsruhe 01:31:26 | HyCoach

Mikdat Albayrak HYROX 比赛分析

HYROX Karlsruhe — 2019年3月30日

Karlsruhe, Germany · SOLO · OPEN · TUR

Mikdat Albayrak

总时间: 01:31:26
排名: #129
年龄组排名: #11
类别: SOLO · OPEN

Mikdat Albayrak

HYROX Karlsruhe

Karlsruhe, Germany

赛季 1 (2018-2019)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running45:00 (49%)

Stations38:18 (42%)

Roxzone8:13 (9%)

跑步分析

平均配速下降率稳定性5:37/km+13.8%14.3%

分段成绩

分段	时间	排名
Running 1	4:25	-
SkiErg	4:25	81
Running 2	4:57	-
Sled Push	2:33	215
Running 3	5:34	-
Sled Pull	3:46	76
Running 4	5:23	-
Burpee Broad Jump	5:46	156
Running 5	5:48	-
Rowing	4:49	118
Running 6	5:55	-
Farmers Carry	2:14	222
Running 7	5:38	-
Sandbag Lunges	5:33	171
Running 8	7:23	-
Wall Balls	9:12	217
Running Total	45:00	114
Roxzone Total	8:13	-